Tracking without obsession
Tracking should clarify, not colonize your self-worth. Signs you are over-tracking—and how to keep streaks honest without turning every day into a performance.
#self-worth
2 articles
2 articles
Tracking should clarify, not colonize your self-worth. Signs you are over-tracking—and how to keep streaks honest without turning every day into a performance.
Your streak is not your worth. Explore how identity-aware habit tracking supports who you are becoming—without turning daily life into a public scoreboard.