Keeping habits alive in winter
Short days and cold weather hit motivation hard. Adjust cues, minimums, and indoor alternatives so winter becomes a season of maintenance—not a full reset.
#seasonal habits
2 articles
2 articles
Short days and cold weather hit motivation hard. Adjust cues, minimums, and indoor alternatives so winter becomes a season of maintenance—not a full reset.
Seasons change and so should routines. Reset habits for summer without deleting your history or pretending January you was wrong about everything Keep going.