Why young adults feel unmotivated
It is not laziness—it is uncertainty, comparison, and dopamine noise. Honest look at why motivation dips for young adults and small habits that rebuild agency.
#mental health
2 articles
2 articles
It is not laziness—it is uncertainty, comparison, and dopamine noise. Honest look at why motivation dips for young adults and small habits that rebuild agency.
Gratitude practices help when they are honest. Build a lightweight daily gratitude habit that makes room for hard days—not performative positivity mandates.